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Finger training

Flipping balisong techniques requires (and improve) finger dexterity.
Here are some original exercises to perform either with a pen or with chopsticks.


AVI clip
Thumb roll (CCW)

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Thumb roll (CW)

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Thumb roll combination

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Middle finger roll

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Thumb roll (CW) - Middle finger roll combination

AVI clip
Middle finger spin

AVI clip
Thumb jump

 

 
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